HOW TO LEARN THE BASIC PRINCIPLES OF T’AI CHI AND QI GONG.

 

 T’AI CHI/QI GONG : In conjunction with SOMERSET YOU CAN DO/ ACTIVE LIVING.

 

 

WORKSHOPS/Refresher sessions. Starting soon a 6 week beginners/refresher course, details to be advised when arranged.

Should you require further information please get in touch.

ALL WELCOME

 

Beaumont Natural Health Centre
Unit 1, Heritage Courtyard
Sadler Street, Wells, BA5 2RR

 

New T’ai Chi/Qi Gong beginners class starting Monday 26th October 2015 at the Crispin Community Centre, Street from 12.00pm – 1.00pm, please contact Crispin Community Centre on 01458 447248. Booking essential (Instructor Andy Legat). In conjunction with Somerset “You can do”.

 

 

T’ai Chi and Qi Gong:

 

Improving health, reducing stress levels, increasing your energy, improving concentration, strengthening bones, muscles and joints, increasing flexibility, improving heart and lung functions are just some of the benefits of T’ai Chi.

T’ai Chi has proved, over and over again, to be one of the finest ways of improving your health.

 

 

There is a T’ai Chi  class (for those who have practiced the Form before) currently being held in Street at the Crispin Community Centre, in conjunction with Somerset “You can do” on Monday’s from 11.00 am – 12.00 noon, anyone wishing to come along and try this wonderful and gentle art please contact the Crispin Community Centre on 01458 447248. Booking in advance essential. (Instructor Andy Legat).

 

T’AI CHI & QI GONG CLASS.

 

 

Now running on a Tuesday evening from 7.00pm – 9.00pm at The Lighthouse, Tytherington, Frome.

 

Friendly atmosphere with refreshments available in the way of tea and coffee etc. Beginners welcome as well as previous students. First session Free.

 

For more information or to book a place please contact Andy on or e-mail [email protected]